Roasted Paprika chicken
with veggies & Potatoes

boneless skinless chicken thighs, mayo, dijon mustard
garlic powder, paprika, rosemary, thyme, italian seasoning
golden potatoes, carrots, broccoli
* you can use other veggies of choice – perhaps zucchini, eggplant, brussel sprouts, etc. *

preheat oven to 400º F
chop potatoes, carrots, broccoli into bite size pieces
place all veggies in one glass pan and drizzle liberally with oil
season with salt/pepper, garlic powder, paprika, thyme, rosemary
bake until crisping at edges (30+ min and stir occasionally)

while veggies bake, prep chicken in another glass pan
lay chicken thighs as flat as possible (kinda unfold them)
season salt/pepper and evenly coat with mayo and dijon
season with garlic powder, paprika, italian seasoning
bake 25-30 min until juices run clear

if timed right, both chicken and veggies will be done together
let rest for 5-10 min before serving

Boursin Tomato Pasta

cherry or grape tomatoes, boursin cheese, bacon (optional), baby spinach, pasta of choice – perhaps penne, linguini, or bowtie

preheat oven to 375º F
in the center of a glass pan, add a whole block of boursin cheese
gently puncture each cherry or grape tomato with a knife
(use 1-2 whole containers of tomatoes – 10-20 oz total)
add tomatoes to glass pan and drizzle with olive oil
if using sliced bacon bits, add those to pan but reduce olive oil
bake until tomatoes are wrinkly and cheese is somewhat melted (maybe 15-20 min)
while baking, boil pasta according to package directions
reserve some pasta water
remove tomatoes and boursin mixture from oven
immediately transfer pasta to the glass pan mixture
add baby spinach and stir all together
add a little pasta water to loosen, thin the sauce if needed
serve immediately with grated parmesan

Lemon + Feta Arugula Salad

thoroughly wash arugula, add to large mixing bowl
drizzle with olive oil, lemon juice, season with salt/pepper
optionally add a little dijon mustard
mix all together until well combined
serve on salad plates
top with feta crumbles

Minya’s Fish: Baked Tilapia

tilapia fillets, mayo, sriracha, parmesan

preheat oven to 400º F
in a glass pan, add tilapia fillets
drizzle with oil and season with salt/pepper
lightly and evenly coat each fillet with mayo and a little sriracha
sprinkle some flaky or grated parmesan over fillets
bake 12-16 min depending on fillet thickness
let rest for 5 min before serving
serve with rice and veggies

Sweet Italian Sausage PAsta with Fresh Parsley

coming soon

Summer Shuba (Beet Salad Variation With Tinned Fish)

coming soon

Chicken Chili

coming soon

Bob’s Famous Egg Salad

coming soon

Linguini with mUshrooms

sliced bacon bits (optional), sliced mushrooms – shiitake, oyster, baby bella, or white button are all good options, diced onion, minced garlic, white wine, butter, half n half, baby spinach, grated parmesan, and of course, linguini pasta (or any shape you prefer)

in a sauce pot, bring water to a boil
in a large non-stick sauté pan, add bacon bits and render fat (if not using, skip)
add mushrooms and fry until all moisture is released – patience!
add diced onions
fry mushrooms until golden brown, slightly crispy, and onions translucent
season with salt and good amount of pepper
(you can add other seasonings too – a dash of paprika, italian herbs like parsley, oregano, thyme, etc.)
add a spoonful of minced garlic
lower heat and stir gently until fragrant but do not let garlic burn
add a good splash of white wine to deglaze
add 2 tablespoons cold butter and stir gently until melted
cook pasta according to package directions
in the sauté-pan, add a splash of half n half and gently stir
once pasta has 2 min left to cook, add spinach to the sauté pan
stir gently until spinach is wilted
once cooked, transfer pasta to sauce mixture in sauté pan
(adding a little bit of pasta water is nice too)
stir to combine evenly and add some grated parmesan
if sauce is too thin, raise heat a little, let thicken; add parmesan
if sauce is too thick, add a little more pasta water
serve immediately with more grated parmesan

Chorizo Orzo

ground chorizo, diced green peppers, diced onion, orzo pasta,
garlic, white wine, tomato paste, chicken stock, half & half, grated parmesan

in a large non-stick sauté pan, cook ground chorizo and mince
once chorizo is half browned, add green peppers and onions
cook until chorizo is browned and onions translucent
add a spoonful of minced garlic or season with garlic powder
lower heat and stir gently until fragrant but do not burn garlic
add a good splash of white wine to deglaze
add a spoonful of tomato paste and stir gently until mixed
add 1.5 cups dried orzo and stir until nicely coated in pan sauce
add 1.5 cups chicken stock (or 1.5 cups water + chicken bouillon)
raise heat to a boil and roll for 1 min
lower heat and cover with lid
cook until orzo is tender (and also somewhat fluffed)
stir in a splash of half n half and some grated parmesan
serve immediately with more grated parmesan

lemon chicken with olives

coming soon

Korean Rice Cake (Sliced tteokbokki) with bok choy

ground pork, sliced tteokbokki (sliced rice cakes), minced garlic, chajang (black bean paste; or hoisin for substitute), gochujang, baby bok choy (or baby spinach for substitute), sour cream

chop bok choy into bite size pieces (remember to wash well!)
separate stalk (white) and leaves (green) into two piles
in a large sauté pan, heat a little vegetable oil
add ground pork once oil is hot and mince
season with salt
in separate sauce pot, boil water
pork mixture: reduce heat to low and add minced garlic
stir until fragrant (about 1 min) but do not burn garlic
add 3 heaping spoonfuls of chajang (don’t be shy!)
stir to combine
add 1-2 spoonfuls of gochujang – more if you want spicier
stir until well combined
add bok choy white stalks into pork mixture and stir
once water is at rolling boil, add sliced rice cakes and gently stir (I use about 75-80% of a 1 lb tteokbokki package)
note: tteokbokki cook FAST – they float to the top when ready use a slotted spoon to transfer tteokbokki to the pork mixture
add bok choy leaves (or baby spinach)
stir everything to combine
serve immediately with a heaping dollop of sour cream

Mackerel Fried Rice

coming soon

Moussaka (Eggplant Lasagna)

coming soon

Bangers and Mash with Apple Cider Gravy

coming soon

Dijon Panko Crusted Salmon

salmon fillets, dijon mustard, panko breadcrumbs, parsley

preheat oven to 375º F
line a baking sheet with parchment paper or use a glass pan
place salmon fillets skin-down and drizzle with olive oil
season salt/pepper
spread an even coating of dijon over fillets
sprinkle over panko and very gently pat in
bake about 12 min (longer if thicker fillets) until flaky with a fork
serve with veggies and rice
garnish with parsley

Sausage Egg Bake

coming soon

Fattoush Salad Variation

thoroughly wash spring greens, add to large mixing bowl
add a few heaping spoonfuls of hummus
drizzle with olive oil, lemon juice, season with salt/pepper
in a paper towel, crush some pita chips into small pieces
add pita chips and some feta crumbles to salad
season with sumac
serve on salad plates

Mediterranean Roast Chicken with Zucchini & Eggplant

coming soon

Pan Fried Mahi Mahi in Lemon Butter served with avocado

coming soon

Beef Bourguignon

coming soon

Roasted Sausage, Onions, & Purple Grapes

coming soon